Reconnect with a calmer, more compassionate version of yourself.

I’m here to walk alongside you as you learn to regulate your emotions, soften the overwhelm, and create more ease, balance, and steadiness in your life.

Here you can take a breath, be honest about what’s heavy, and not carry it alone.

This is a gentle space to slow down, breathe deeper, and begin healing at your own pace. Here, you can show up exactly as you are—overwhelmed, tired, unsure, hopeful, or all of it at once—and be met with warmth and understanding. You don’t have to have the right words or a clear plan. Together, we’ll gently tend to what feels heavy so you can reconnect with calm, clarity, and the steadier version of yourself that’s still here.

I’m Alicia Orlopp, and I support women who are navigating the beautiful, exhausting journey of motherhood—or struggling with anxiety, depression, trauma, and the heavy weight of overwhelm. I help my clients build realistic, gentle tools to create healthier boundaries with themselves and others, find more presence in their daily lives, and calm the intensity of their emotions. I’m also a mom of two, so I get it—the isolation, the overwhelm, the guilt, the moments that feel like too much. All of it is real, and none of it means you’re failing. Therapy with me is a space where you can show up exactly as you are, in your most authentic form, without pressure to be anything else.